/* ===================================================
   Sun Coast Pain & Spine — Redesign
   Modern medical / clean aesthetic
=================================================== */

:root{
  --navy:        #0f2942;
  --navy-light:  #16395a;
  --primary:     #0e8f8b;
  --primary-dark:#0a6f6c;
  --primary-light:#e6f6f5;
  --accent:      #ff7a59;
  --ink:         #1b2734;
  --muted:       #5a6b7a;
  --line:        #e6ebef;
  --bg:          #ffffff;
  --bg-soft:     #f5f9fa;
  --white:       #ffffff;
  --radius-sm:   10px;
  --radius-md:   18px;
  --radius-lg:   28px;
  --shadow-sm:   0 2px 10px rgba(15, 41, 66, 0.06);
  --shadow-md:   0 12px 32px rgba(15, 41, 66, 0.10);
  --shadow-lg:   0 24px 60px rgba(15, 41, 66, 0.16);
  --container:   1180px;
  --ff-head: 'Plus Jakarta Sans', system-ui, sans-serif;
  --ff-body: 'Inter', system-ui, sans-serif;
}

*, *::before, *::after{ box-sizing: border-box; }
html{ scroll-behavior: smooth; }
body{
  margin:0;
  font-family: var(--ff-body);
  color: var(--ink);
  background: var(--bg);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}
img{ max-width:100%; display:block; }
a{ color: inherit; text-decoration:none; }
ul{ list-style:none; margin:0; padding:0; }
h1,h2,h3,h4{ font-family: var(--ff-head); color: var(--navy); margin:0 0 .5em; line-height:1.15; }
p{ margin:0 0 1em; color: var(--muted); }

.container{
  width:100%;
  max-width: var(--container);
  margin-inline:auto;
  padding-inline: 24px;
}

.eyebrow{
  display:inline-block;
  font-family: var(--ff-head);
  font-size: 13px;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--primary-dark);
  background: var(--primary-light);
  padding: 6px 14px;
  border-radius: 999px;
  margin-bottom: 16px;
}

/* Buttons */
.btn{
  display:inline-flex;
  align-items:center;
  justify-content:center;
  gap:8px;
  font-family: var(--ff-head);
  font-weight: 600;
  font-size: 15px;
  padding: 12px 22px;
  border-radius: 999px;
  border: 2px solid transparent;
  cursor:pointer;
  transition: transform .15s ease, box-shadow .15s ease, background .15s ease, color .15s ease;
  white-space: nowrap;
}
.btn-primary{ background: var(--primary); color:#fff; box-shadow: var(--shadow-sm); }
.btn-primary:hover{ background: var(--primary-dark); transform: translateY(-2px); box-shadow: var(--shadow-md); }
.btn-ghost{ background: transparent; color: var(--navy); border-color: var(--line); }
.btn-ghost:hover{ border-color: var(--primary); color: var(--primary-dark); transform: translateY(-2px); }
.btn-white{ background:#fff; color: var(--primary-dark); }
.btn-white:hover{ transform: translateY(-2px); box-shadow: var(--shadow-md); }
.btn-outline-white{ background: transparent; color:#fff; border-color: rgba(255,255,255,.6); }
.btn-outline-white:hover{ background: rgba(255,255,255,.12); transform: translateY(-2px); }
.btn-lg{ padding: 15px 30px; font-size: 16px; }
.btn-block{ width:100%; }

/* Announcement bar */
.announce-bar{
  background: var(--navy);
  color: #cfe4e3;
  text-align:center;
  font-size: 13px;
  padding: 8px 16px;
  letter-spacing: .01em;
}
.announce-bar p{ margin:0; color: inherit; }

/* Header */
.site-header{
  position: sticky;
  top:0;
  z-index: 100;
  background: transparent;
  padding-top: 14px;
}
.header-inner{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap: 24px;
  padding: 10px 20px;
  background: rgba(255,255,255,.72);
  border: 1px solid rgba(15,41,66,.08);
  border-radius: 20px;
  backdrop-filter: blur(18px);
  -webkit-backdrop-filter: blur(18px);
  box-shadow: 0 8px 28px -12px rgba(14,143,139,.28);
}
.logo{ display:flex; align-items:center; gap:10px; color: var(--navy); overflow:hidden; }
.logo-mark{ height: 38px; width:auto; max-width: 60px; display:block; object-fit: contain; }
.logo-text{ font-family: var(--ff-head); font-weight: 800; font-size: 18px; line-height:1.1; }
.logo-text small{ font-family: var(--ff-body); font-weight:500; font-size: 12px; color: var(--muted); letter-spacing:.04em; }
.logo-text.light{ color:#fff; }
.logo-text.light small{ color:#9fb7c6; }
.footer-logo{ display:flex; align-items:center; gap:10px; }
.footer-logo .logo-mark{ height: 42px; }

.main-nav ul{ display:flex; gap: 30px; }
.main-nav a{
  font-family: var(--ff-head);
  font-weight: 600;
  font-size: 14.5px;
  color: var(--navy);
  position: relative;
  padding: 6px 0;
}
.main-nav a::after{
  content:'';
  position:absolute; left:0; right:0; bottom:0;
  height:2px; background: var(--primary);
  transform: scaleX(0); transform-origin: left;
  transition: transform .2s ease;
}
.main-nav a:hover::after{ transform: scaleX(1); }

.header-cta{ display:flex; align-items:center; gap:18px; }
.header-cta .btn-primary{ padding: 9px 16px; font-size: 13.5px; }
.phone-link{ display:flex; align-items:center; gap:8px; font-family: var(--ff-head); font-weight:700; font-size:14.5px; color: var(--navy); }
.phone-link svg{ color: var(--primary); }

.nav-toggle{
  display:none;
  flex-direction:column;
  justify-content:center;
  gap:5px;
  width:38px; height:38px;
  border-radius: 8px;
  border:1px solid var(--line);
  background:#fff;
  cursor:pointer;
}
.nav-toggle span{ display:block; height:2px; background: var(--navy); border-radius:2px; transition: transform .2s ease, opacity .2s ease; margin-inline:8px; }
.nav-toggle[aria-expanded="true"] span:nth-child(1){ transform: translateY(7px) rotate(45deg); }
.nav-toggle[aria-expanded="true"] span:nth-child(2){ opacity:0; }
.nav-toggle[aria-expanded="true"] span:nth-child(3){ transform: translateY(-7px) rotate(-45deg); }

/* Hero */
.hero{ position: relative; overflow: hidden; z-index:1; margin-top: -84px; padding: 172px 0 120px; background: var(--bg-soft); }
.hero-blob{
  position:absolute; top:-180px; right:-160px;
  width:560px; height:560px; border-radius:50%;
  background: radial-gradient(circle at 30% 30%, var(--primary-light), transparent 70%);
  z-index:0;
}
.hero-inner{
  position:relative; z-index:1;
  display:grid; grid-template-columns: 1.05fr .95fr; gap: 56px; align-items:center;
}
.hero h1{ font-size: clamp(2.4rem, 4.4vw, 3.6rem); font-weight:800; letter-spacing:-.02em; }
.hero-sub{ font-size: 17px; max-width: 46ch; }
.hero-actions{ display:flex; gap:14px; flex-wrap:wrap; margin-bottom: 40px; }
.hero-stats{ display:flex; gap: 36px; }
.stat{ display:flex; flex-direction:column; }
.stat strong{ font-family: var(--ff-head); font-size: 26px; color: var(--navy); font-weight:800; }
.stat span{ font-size: 13px; color: var(--muted); }

.hero-visual{ position:relative; min-height: 420px; }
.hero-photo{
  width:100%; height: 420px;
  object-fit: cover;
  object-position: center 20%;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  position:relative;
}
.hero-card{
  position:absolute;
  display:flex; align-items:center; gap:12px;
  background:#fff;
  border-radius: var(--radius-md);
  padding: 14px 18px;
  box-shadow: var(--shadow-md);
  z-index:2;
}
.hero-card svg{ color: var(--primary); flex-shrink:0; }
.hero-card strong{ display:block; font-family: var(--ff-head); font-size:14px; color:var(--navy); }
.hero-card span{ font-size: 12.5px; color: var(--muted); }
.card-float-1{ top: 10px; left: -10px; animation: float 5s ease-in-out infinite; }
.card-float-2{ bottom: 20px; right: -14px; animation: float 5s ease-in-out infinite 1.2s; }
@keyframes float{ 0%,100%{ transform: translateY(0);} 50%{ transform: translateY(-10px);} }

/* Trust strip */
.trust-strip{ background: var(--navy); padding: 20px 0; }
.trust-inner{
  display:flex; flex-wrap:wrap; justify-content:space-between; gap: 16px 24px;
}
.trust-inner span{
  color:#cfe4e3; font-family: var(--ff-head); font-weight:600; font-size: 13.5px;
  letter-spacing:.02em;
}

/* Section head */
.section-head{ max-width: 640px; margin: 0 auto 52px; text-align:center; }
.section-head h2{ font-size: clamp(1.8rem, 3vw, 2.4rem); }
.section-head p{ font-size: 16px; }

/* Pain Management spotlight */
.pain-mgmt{
  display:grid; grid-template-columns: .9fr 1.1fr; gap: 48px; align-items:center;
  background: var(--bg-soft);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 40px;
  margin-bottom: 56px;
}
.pain-mgmt-media{ height: 340px; border-radius: var(--radius-md); overflow:hidden; box-shadow: var(--shadow-md); }
.pain-mgmt-media img{ width:100%; height:100%; object-fit:cover; }
.pain-mgmt-copy h3{ font-size: 1.7rem; margin-bottom: 10px; }
.pain-mgmt-copy > p{ font-size: 15.5px; margin-bottom: 24px; }
.pain-mgmt-copy .why-list{ margin: 0 0 24px; gap: 16px; }
.conditions-treated{ margin-bottom: 28px; }
.conditions-label{
  display:block; font-family: var(--ff-head); font-size: 12px; font-weight:700;
  text-transform:uppercase; letter-spacing:.05em; color: var(--muted); margin-bottom: 10px;
}
.conditions-chips{ display:flex; flex-wrap:wrap; gap: 8px; }
.conditions-chips span{
  font-size: 12.5px; font-weight:600; color: var(--navy);
  background:#fff; border: 1px solid var(--line);
  border-radius:999px; padding: 6px 13px;
}

/* Services */
.services{ padding: 100px 0; }
.services-grid{
  display:grid; grid-template-columns: repeat(3, 1fr); gap: 24px;
}
.service-card{
  background: var(--bg-soft);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  padding: 32px 28px;
  transition: transform .2s ease, box-shadow .2s ease, background .2s ease;
}
.service-card:hover{ transform: translateY(-6px); box-shadow: var(--shadow-md); background:#fff; }
.service-icon{
  width:52px; height:52px;
  display:flex; align-items:center; justify-content:center;
  border-radius: 14px;
  background: var(--primary-light);
  color: var(--primary-dark);
  margin-bottom: 18px;
}
.service-card h3{ font-size: 18px; }
.service-card p{ font-size: 14.5px; margin:0; }

/* Why us */
.why{ padding: 100px 0; background: var(--bg-soft); }
.why-inner{ display:grid; grid-template-columns: .85fr 1.15fr; gap: 64px; align-items:center; }
.why-visual{ position:relative; height: 380px; }
.why-blob{
  position:absolute; inset: 0;
  border-radius: var(--radius-lg);
  background: url('../assets/img/why-us.jpg') center/cover;
  box-shadow: var(--shadow-lg);
}
.why-badge{
  position:absolute; bottom: -20px; left: -20px;
  background:#fff; border-radius: var(--radius-md);
  padding: 20px 24px; box-shadow: var(--shadow-md);
  display:flex; flex-direction:column;
}
.why-badge strong{ font-family: var(--ff-head); font-size: 30px; color: var(--primary); font-weight:800; }
.why-badge span{ font-size: 13px; color: var(--muted); }

.why-list{ display:flex; flex-direction:column; gap: 20px; margin: 28px 0 32px; }
.why-list li{ display:flex; gap: 14px; align-items:flex-start; }
.why-list svg{ color:#fff; background: var(--primary); border-radius:50%; padding:4px; flex-shrink:0; margin-top:2px; }
.why-list strong{ display:block; font-family: var(--ff-head); font-size: 15.5px; color: var(--navy); }
.why-list span{ font-size: 14px; color: var(--muted); }

/* Doctors */
.doctors{ padding: 100px 0; }
.doctors-grid{ display:grid; grid-template-columns: repeat(2, 1fr); gap: 32px; max-width: 980px; margin-inline:auto; }
.doctor-card{
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  padding: 32px;
  text-align:center;
  transition: box-shadow .2s ease, transform .2s ease;
}
.doctor-card:hover{ box-shadow: var(--shadow-md); transform: translateY(-4px); }
.doctor-photo{
  width: 120px; height: 120px; border-radius: 50%;
  object-fit: cover;
  margin: 0 auto 18px;
  box-shadow: var(--shadow-sm);
}
.doctor-role{ display:block; font-size: 13.5px; font-weight:600; color: var(--primary-dark); line-height:1.4; min-height: 38px; margin-bottom: 10px; }
.doctor-card p{ font-size: 14.5px; margin:0 0 16px; }
.doctor-facts{
  display:flex; flex-direction:column; gap: 10px;
  text-align:left;
  border-top: 1px solid var(--line);
  padding-top: 16px;
}
.doctor-facts li{ font-size: 13px; color: var(--muted); line-height:1.5; }
.doctor-facts strong{ display:block; font-family: var(--ff-head); font-size: 11.5px; font-weight:700; text-transform:uppercase; letter-spacing:.04em; color: var(--navy); margin-bottom: 2px; }

/* Locations */
.locations{ padding: 100px 0; background: var(--bg-soft); }
.locations-cards{
  display:grid; grid-template-columns: repeat(3, 1fr); gap: 20px;
}
.location-card{
  background:#fff; border:1px solid var(--line);
  border-radius: var(--radius-md); padding: 24px;
  transition: box-shadow .2s ease, transform .2s ease;
}
.location-card:hover{ box-shadow: var(--shadow-md); transform: translateY(-4px); }
.location-card h3{ font-size: 17px; margin: 10px 0 8px; }
.location-card h3 small{ font-weight:500; font-size: 12px; color: var(--muted); }
.location-address{ font-size: 14px; color: var(--ink); margin:0; }
.location-tag{
  display:inline-block; font-family: var(--ff-head); font-weight:700;
  font-size: 11px; letter-spacing:.02em; text-transform:uppercase;
  padding: 5px 12px; border-radius:999px;
  background: var(--primary-light); color: var(--primary-dark);
  white-space: normal; line-height:1.4;
}
.location-tag--consult{ background:#fdeee7; color:#b1502b; }

/* Testimonials */
.testimonials{ padding: 100px 0; }
.testimonial-grid{ display:grid; grid-template-columns: repeat(3,1fr); gap: 24px; }
.testimonial-card{
  margin:0; background: var(--bg-soft); border: 1px solid var(--line);
  border-radius: var(--radius-md); padding: 28px;
}
.stars{ color:#f5a623; letter-spacing:2px; margin-bottom:12px; font-size:15px; }
.testimonial-card p{ color: var(--ink); font-size: 15px; margin-bottom: 16px; }
.testimonial-card cite{ font-style:normal; font-family: var(--ff-head); font-weight:700; font-size: 13.5px; color: var(--navy); }

/* CTA banner */
.cta-banner{ background: linear-gradient(120deg, var(--navy), var(--primary-dark)); padding: 64px 0; }
.cta-inner{ display:flex; align-items:center; justify-content:space-between; gap: 32px; flex-wrap:wrap; }
.cta-inner h2{ color:#fff; margin-bottom:6px; font-size: 1.8rem; }
.cta-inner p{ color:#cfe4e3; margin:0; }
.cta-actions{ display:flex; gap:14px; flex-wrap:wrap; }

/* Contact */
/* FAQ */
.faq{ padding: 100px 0; }
.faq-list{ max-width: 760px; margin-inline:auto; display:flex; flex-direction:column; gap: 12px; }
.faq-item{
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  padding: 18px 24px;
  background:#fff;
}
.faq-item summary{
  cursor:pointer;
  font-family: var(--ff-head);
  font-weight: 700;
  font-size: 15.5px;
  color: var(--navy);
  list-style: none;
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap: 16px;
}
.faq-item summary::-webkit-details-marker{ display:none; }
.faq-item summary::after{
  content:'+';
  font-size: 22px;
  color: var(--primary);
  flex-shrink:0;
  transition: transform .2s ease;
}
.faq-item[open] summary::after{ transform: rotate(45deg); }
.faq-item p{ margin: 14px 0 0; font-size: 14.5px; }

.contact{ padding: 100px 0; background: var(--bg-soft); }
.contact-inner{ display:grid; grid-template-columns: .8fr 1.2fr; gap: 60px; }
.contact-details{ display:flex; flex-direction:column; gap: 16px; margin-top: 24px; }
.contact-details li{ display:flex; flex-direction:column; }
.contact-details strong{ font-family: var(--ff-head); font-size:13px; color: var(--primary-dark); text-transform:uppercase; letter-spacing:.04em; }
.contact-details span{ font-size: 15px; color: var(--navy); font-weight:600; }

.contact-form{ background:#fff; border-radius: var(--radius-lg); padding: 36px; box-shadow: var(--shadow-md); }
.form-row{ display:grid; grid-template-columns: 1fr 1fr; gap: 16px; }
.contact-form label{ display:flex; flex-direction:column; gap:6px; margin-bottom: 18px; font-family: var(--ff-head); font-size: 13.5px; font-weight:600; color: var(--navy); }
.contact-form input, .contact-form select, .contact-form textarea{
  font-family: var(--ff-body);
  font-size: 14.5px;
  padding: 12px 14px;
  border-radius: var(--radius-sm);
  border: 1.5px solid var(--line);
  background: var(--bg-soft);
  color: var(--ink);
  resize: vertical;
}
.contact-form input:focus, .contact-form select:focus, .contact-form textarea:focus{
  outline: none; border-color: var(--primary); background:#fff;
}
.form-note{ margin: 12px 0 0; font-size: 13.5px; color: var(--primary-dark); min-height: 1.2em; }

.consent-check{
  flex-direction: row !important;
  align-items: flex-start;
  gap: 10px !important;
  font-family: var(--ff-body) !important;
  font-weight: 400 !important;
}
.consent-check input{ margin-top: 3px; width:16px; height:16px; flex-shrink:0; accent-color: var(--primary); }
.consent-check span{ font-size: 12.5px; color: var(--muted); line-height:1.5; }
.consent-check a{ color: var(--primary-dark); text-decoration: underline; }

.sms-disclosures{ margin: 10px 0 18px 26px; padding: 12px 14px; background: var(--bg-soft); border-radius: var(--radius-sm); }
.sms-disclosures p{ font-size: 12px; color: var(--muted); margin: 0 0 6px; line-height: 1.5; }
.sms-disclosures p:last-child{ margin-bottom: 0; }
.sms-disclosures strong{ color: var(--ink); }
.sms-disclosures a{ color: var(--primary-dark); text-decoration: underline; }

/* Footer */
.site-footer{ background: var(--navy); color:#cfe4e3; padding: 64px 0 0; }
.footer-pill{ display: contents; }
.footer-inner{ display:grid; grid-template-columns: 1.2fr 1fr 1fr; gap: 40px; padding-bottom: 40px; }
.footer-brand p{ color:#9fb7c6; font-size: 14px; margin-top: 14px; max-width: 32ch; }
.footer-col h4{ color:#fff; font-size: 14px; text-transform:uppercase; letter-spacing:.06em; margin-bottom: 18px; }
.footer-col ul{ display:flex; flex-direction:column; gap: 10px; }
.footer-col a{ color:#cfe4e3; font-size: 14.5px; transition: color .2s ease; }
.footer-col a:hover{ color:#fff; }
.footer-bottom{ border-top: 1px solid rgba(255,255,255,.1); padding: 20px 0; display:flex; flex-wrap:wrap; justify-content:center; gap: 6px 18px; }
.footer-bottom p{ margin:0; font-size: 13px; color:#89a3b3; text-align:center; }
.footer-legal-links a{ color:#9fb7c6; }
.footer-legal-links a:hover{ color:#fff; text-decoration: underline; }

/* Legal pages */
.legal-page{ padding: 64px 0 100px; }
.legal-page .container{ max-width: 820px; }
.legal-page h1{ font-size: clamp(1.8rem, 3.5vw, 2.4rem); margin-bottom: 6px; }
.legal-updated{ font-size: 13.5px; color: var(--muted); margin-bottom: 40px; }
.legal-page h2{ font-size: 20px; margin-top: 40px; }
.legal-page h3{ font-size: 16px; margin-top: 24px; color: var(--navy); }
.legal-page p, .legal-page li{ font-size: 15px; color: var(--muted); }
.legal-page ul, .legal-page ol{ padding-left: 22px; margin-bottom: 1em; }
.legal-page li{ margin-bottom: 8px; }
.legal-page a{ color: var(--primary-dark); text-decoration: underline; }
.legal-page code{ background: var(--bg-soft); border: 1px solid var(--line); border-radius: 4px; padding: 1px 6px; font-size: 13px; color: var(--navy); }
.legal-callout{
  background: var(--primary-light);
  border: 1px solid #cfe9e7;
  border-radius: var(--radius-md);
  padding: 20px 24px;
  margin: 24px 0;
}
.legal-callout p:last-child{ margin-bottom:0; }
.legal-disclaimer{
  background: var(--bg-soft);
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  padding: 16px 20px;
  font-size: 13px;
  margin-bottom: 40px;
}

/* ============ Responsive ============ */
@media (max-width: 980px){
  .hero-inner, .why-inner, .contact-inner{ grid-template-columns: 1fr; }
  .why-visual{ order:-1; height: 300px; margin-bottom: 40px; }
  .pain-mgmt{ grid-template-columns: 1fr; padding: 28px; }
  .pain-mgmt-media{ height: 240px; }
  .services-grid{ grid-template-columns: repeat(2,1fr); }
  .locations-cards{ grid-template-columns: repeat(2,1fr); }
  .testimonial-grid{ grid-template-columns: 1fr; }
  .footer-inner{ grid-template-columns: 1fr 1fr; }
}

@media (max-width: 860px){
  .main-nav{
    position: fixed; inset: 64px 16px auto 16px;
    background:#fff; border-radius: var(--radius-md);
    box-shadow: var(--shadow-lg); border:1px solid var(--line);
    padding: 12px;
    transform: translateY(-12px); opacity:0; pointer-events:none;
    transition: transform .2s ease, opacity .2s ease;
  }
  .main-nav.open{ transform: translateY(0); opacity:1; pointer-events:auto; }
  .main-nav ul{ flex-direction:column; gap:2px; }
  .main-nav a{ display:block; padding: 12px 14px; border-radius: 10px; }
  .main-nav a:hover{ background: var(--bg-soft); }
  .main-nav a::after{ display:none; }
  .phone-link span{ display:none; }
  .nav-toggle{ display:flex; }
  .header-cta .btn-primary{ display:none; }
}

@media (max-width: 640px){
  .announce-bar{ font-size: 12px; }
  .services-grid{ grid-template-columns: 1fr; }
  .locations-cards{ grid-template-columns: 1fr; }
  .doctors-grid{ grid-template-columns: 1fr; }
  .form-row{ grid-template-columns: 1fr; }
  .footer-inner{ grid-template-columns: 1fr; }
  .cta-inner{ text-align:center; justify-content:center; }
  .hero-stats{ flex-wrap:wrap; row-gap: 16px; }
}